April 15, 2025
When To Consult a Psychiatrist?
Mental health is just as important as physical health, yet many people hesitate to seek professional help when they're struggling emotionally or psychologically...
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Mental Health Blog
Plain-language articles on mental health by Dr. Kalpesh Suryavanshi, consultant psychiatrist in Surat.
April 20, 2025
Tips For Better Sleep
Quality sleep is essential for mental health. Discover evidence-based strategies to improve your sleep hygiene and overcome common sleep disorders that affect mental wellbeing...
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May 12, 2025
Understanding ADHD (Attention-Deficit/Hyperactivity Disorder)
(ADHD) is one of the most misunderstood and underdiagnosed neurodevelopmental conditions, especially in adults. As a psychiatrist in Surat, I often encounter individuals who have silently struggled with attention, impulsivity...
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