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Anxiety self-check

Seven questions, about a minute and a half. This is the standard questionnaire used to measure anxiety and to track progress during treatment.

GAD-7 (Generalised Anxiety Disorder-7)

Over the last 2 weeks, how often have you been bothered by the following problems?

This is a screening questionnaire, not a diagnosis. It can tell you whether your symptoms are in a range that is worth discussing with a doctor, but only a proper consultation can say what is actually going on. Your answers are scored in your own browser and are not saved, sent or seen by anyone.
Please note: These questionnaires are designed for adults. For a child or teenager, a parent should book a consultation rather than rely on a self-test.
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